How Reflexology Can Help You

Reflexology is a Relaxation Therapy that originated in Egypt and China, which is wonderfully effective in treating modern day ailments.

Reflexology can help to treat many health issues, including:

Asthma, bronchitis, hay fever, sinus problems
High blood pressure, recovery from stroke or heart attack, angina
Arthritis, back pain, neck pain, lumbago, frozen shoulder, sciatica
Heartburn, constipation, diarrheoa, IBS, Crohn's disease, diverticulitis, flatulence

Anxiety, panic attacks, hyperactivity, insomnia, irritability, mood swings, migraine, headaches
Acne, eczema, psoriasis
Menopausal symptons, PMS
Bladder and kidney problems

Relexology is a natural drug-free complementary therapy suitable for all age groups.

What is Reflexology?

Reflexology is an ancient form of healing which recognises the body's unique capacity to heal itself. It promotes total relaxation and seeks to balance all the systems of the body in order to restore health and a feeling of well-being. Following illness, stress, injury or disease, the body is in a state of 'imbalance' when vital energy pathways may be blocked, thus preventing healthy function. This gentle therapy, which is complementary to orthodox medicine, uses minute pressure points all over the feet, stimulating and encouraging the body to heal itself at its own pace, often counteracting a lifetime of misuse. Every single part of the body is 'mirrored' in the reflex zones of the feet and hands, and the Reflexologist carefully works all of the zones, thereby giving the entire body a work out.

Although many conditions can be helped with Reflexology, you do not of course have to be ill to benefit. Stress is a factor in the lives of most people today, whether it is the stress of running a business or being a busy Mum juggling the needs of the family. An hour's treatment away from all the pressures of our daily lives can be very beneficial, including a wonderful feeling of relaxation and well-being.

How does it work?

Clears blockages that prevent the body from functioning properly
Stimulates circulation and nerve supply to all organs and systems
Encourages the elimination of toxins from the body
Releases emotional and physical tension
Relaxes and calms the body
Activates the body's own natural healing system
Restores balance to all organs and systems

What happens in a treatment?

A treatment takes 50-60 minutes

Prior to commencement of your very first treatment, you will be asked questions about your medical history and any health concerns that you many have, as well as your expectations of treatment.

You remain fully clothed except for shoes and socks.

Once settled comfortably on the treatment couch you are encouraged to relax and enjoy the experience of 'me time', leaving behind all the stress and tension of everyday life.

The mood of the session is enhanced by suitable lighting and relaxing music.

Generally, a course of 6 weekly treatments is recommended, at the end of which the therapist will review your progress.

How to book?

For more information and to book an appointment please call the Basildon Podiatry & Chiropody Surgey's resident Reflexologist, Julie Downes MBSC, ITEC, MIFR, on 1708 478705 or 07976 296843.

If you mention this website when you book your treatment, you'll receive a £5 discount off your first visit.

Gift vouchers are available. Introduce a friend and receive a free treatment. Book a course of 6 treatments and only pay for 5! Discounts available for senior citizens and children.